18.Transform Your Thoughts, Emotions and Actions with the Enneagram

In this transformative episode, Wendy Gossett shares personal insights and practices that can change your life. Kicking off a new Enneagram series, Wendy discusses the struggles of all nine types, starting with Type 9, the Peacemaker. Learn how these struggles affect thoughts and feelings, and discover ways to reframe thoughts to improve your well-being and coach your children effectively.

Explore Wendy's this podcast launched in April 2024, for more insights on Myers-Briggs and the Enneagram. Wendy's book, "Your Child’s Inner Drive: Parenting by Personality from Toddlers to Teens," provides additional guidance for parents managing diverse personality types within their families.

With over 60,000 thoughts buzzing in our heads daily, it's crucial to be aware of how these thoughts shape our feelings and actions. Wendy uses relatable examples and offers specific strategies to help you recognize, reframe, and supervise your thoughts. She highlights the importance of thought awareness and provides practical steps for parents to coach their children using the Enneagram.

Key techniques include keeping a thought journal, questioning your thoughts, and understanding the emotional impact of your thoughts. Wendy emphasizes that changing your thought patterns can lead to a better life and healthier relationships.

 

Website: Wendy Gossett.com Get FREE resources on my website: https://wendygossett.com/category/resources/ or email me at WendyGossett.com

Get a FREE Child Temperament Test when you join my Not So Normal Parenting Facebook Community: https://www.facebook.com/groups/notsonormalparenting

Book: Your Child's Inner Drive:Parenting by Personality from Toddlers to Teens on Amazon or  https://wendygossett.com/product/your-childs-inner-drive-parenting-by-personality-for-toddlers-to-teens/

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